In this 213th Episode of the Small Scale Life Podcast, I am talking with my friend Maria the Intuitive Energy Healer about How to Set Your 2023 Guiding Words and Mantras. This is building on last week’s Small Scale Life Podcast where I discussed 10 Goal Setting and Self Inventory Questions to Start 2023, so if you haven’t listened to that one, you should (it’s not required, but you should). Working with these questions lays the foundation for setting your 2023 Guiding Word and Mantras. By work I mean thinking hard about your answers and being honest with where you have been, where you are, and where you would like to be.
Show Topics – How to Set Your 2023 Guiding Words and Mantras

- Who are you?
- What do you do?
- Tom’s – Build and Let Go
- Maria’s – Stillness
- Tom’s – Time and Life Mission Statement
- Maria’s – Connection and Mantra
- Tom’s Project Me 2023 – Physical Heath, Mental Health, Connections and Consistency
- Maria’s Plans – Getting Back to Basics; Time for Maria to Shine!
A Growing Business and Finding Maria
Links
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Website – https://www.mvrhealing.com/
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How to Raise You Vibes with Maria the Energy Healer: https://www.smallscalelife.com/how-to-raise-you-vibes-with-maria-the-energy-healer/
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How to Start a Small Business with Maria and Julie: https://www.smallscalelife.com/how-to-start-a-small-business/
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Full Moon Energies and 2022 Guiding Words: https://www.smallscalelife.com/full-moon-energies-and-2022-guiding-words/
Sources
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New Study Reveals How Long New Year’s Resolutions Usually Last – http://philadelphia.cbslocal.com/2016/02/09/new-study-reveals-how-long-new-years-resolutions-usually-last/
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80% of New Year’s resolutions fail by February — here’s how to keep yours – http://www.businessinsider.com/new-years-resolutions-courses-2016-12#time-management-2
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How long do people keep their New Year resolutions? – https://www.theguardian.com/news/datablog/2015/dec/31/how-long-do-people-keep-their-new-year-resolutions
In Closing….
From the North to the South
From the East to the West and
Everywhere in between.
May the gods, spirits and folk
Be blessed at this place.
May we heal the land and
Protect the soil, animals and plants.
May we live in strength and love.
Leading the Way
As we learn, do grow and
Be a little better everyday!
This is Tom from the Small Scale Life Podcast. Have a great week! We’ll be back soon with another show. In the meantime, stay safe and take care everybody!
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Special Thanks
For Small Scale Life Podcasts, I would like to thank Sean at Osi and the Jupiter for the intro song "Harvest." Sean wrote this specifically for us, and I really enjoy all of his work. You can find more Osi and the Jupiter at their Bandcamp site: https://osifolk.bandcamp.com/
I would also like to thank Austin Quinn at Vlog Vibes for the intro and outro music. For more information abut Austin and Vlog Vibes, please see the Vlog Vibes YouTube Channel: https://www.youtube.com/channel/UCY80LeqtJf-YBzJy2TWKpDw
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