In this 121st episode of the Small Scale Life Podcast, Julie and I are announcing the Renew You in 2019 Kickstart! This is a FREE 7-day event that will provide tools, tips and a community that will help get us improving our mindset, nutrition and movement in 2019. This kickstart will begin in early January, and we will announce how to sign up in the near future.
To listen to this podcast, click on the links below:
What is the Renew You in 2019 Kickstart
Julie and I want want you, the Small Scale Life Community and others, to join us in starting 2019 off on the right foot. With this Kickstart, we are developing a foundation for success to be the best you (and the best us) in 2019.
We are really focusing being intentional for three key aspects of our lives:
- Mindset
- Movement
- Nutrition
Julie, I and others will provide some tools and content that should help us on this journey. We are going to focus on planning, purpose and performance, just like Tommy Cakes discussed recently.
This Renew You in 2019 Kickstart is not about perfection; it is about getting a little better each day. It is about supporting each other and lifting each other up.
Tom and Julie – December 2018
At the same time, we want to build a strong community to support each other. Julie and I will have a new Small Scale Life Facebook specifically focused on improving our mindset, movement and nutrition, and I will open this group in the near future.
The Renew You in 2019 Kickstart is about progress and being a little better everyday. This is not the end; this is just the beginning. After all, this initial kickstart is 7 days long!
How do I join?
Remember: this is a FREE 7-day event that will provide tools, tips and a community that will help get us improving our mindset, nutrition and movement in 2019. Julie and I will be rolling out a way to join and get access to these tools and tips in the near future. We have signs up forms all over Small Scale Life, or you can go to the Renew You in 2019 Page and sign up there. Materials will be coming out soon, and the Kickstart begins on January 7, 2019! Sign up now!
Listen to the Podcast
To listen to this podcast, click on the links below:
You can also listen to this podcast on the following apps:
- Small Scale Life on Fireside.FM – our hosting service
- iTunes
- Stitcher
- Player FM
- We are now on Spotify!!!
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