by Tom | Nov 11, 2015 | Blog, Wellness
100-Day Swim Challenge: Personal Record We are half way into Week 2 of the 100-Day Swim Challenge, and it has been going well for participants so far. We had a couple of stragglers that did not start until Week 2, but as of yesterday, all participants have started. ...
by Tom | Nov 4, 2015 | Blog, Wellness
The 100-Day Swim Challenge My son Danny, my sister-in-law Jenny and my brother-in-law David are part of the Lifetime Fitness Run Club. This summer and fall, the Lifetime Fitness Run Club trained hard to complete the Twin Cities Marathon, and Danny, David and Jenny did...
by Tom | Oct 26, 2015 | Blog, Wellness
Week 1: Chicago Trip Reflections As I sat down with a warm cup of coffee on a cold and dreary Saturday morning in Central Wisconsin, I took a few minutes to reflect on the Chicago Trip. I asked myself the following questions: Did I achieve my goals? What did I learn...
by Tom | Oct 20, 2015 | Blog, Wellness
Today was Day 1 of a new beginning of the rest of my life, and here is why: It was my first time back to the Chicago area since January 2014 I started a new career path I jump-started fitness goal: I had a great 5.6-mile walk along the Fox River I had a great day, and...
by Tom | Oct 16, 2015 | About
Welcome to Small Scale Life! Hello! I am Tom Domres, the creator of Small Scale Life. I am a husband, a father of two great young men, and a professional civil engineer. Throughout my life, I have worked hard to deliver services to my clients, coworkers and...
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