What are your Guiding Words for 2021?

What are your Guiding Words for 2021?

“What are your Guiding Words for 2021?”  My friend Chris from Apple Valley, Minnesota, posed that question on the Living Free in Tennessee Facebook Group the other day.  In the past, I would have looked at that question and smirked.  Then, I would have had...
Relax and Meditate to Water Sounds: Quaderer Creek

Relax and Meditate to Water Sounds: Quaderer Creek

As we say goodbye and good riddance to 2020 and usher in the New Year, I am excited to kick off 2021 and set the tone with a Water Sounds Meditation Podcast and YouTube video called “Relax and Meditate to Water Sounds: Quarderer Creek.”  Quaderer Creek in...
Meditation Stream: Tree of Life in Summer 2020

Meditation Stream: Tree of Life in Summer 2020

In this Small Scale Life YouTube video and Podcast Episode, I publishing Meditation Stream: Tree of Life. My hope is that this will help you during the chaotic holidays. With new restrictions and rules stressing families at the holidays, I thought this was the right...
Practicing Gratitude for the Good, Bad and Ugly

Practicing Gratitude for the Good, Bad and Ugly

Welcome back to a NEW episode of the Small Scale Life Podcast!  I am your host Tom, and I am really excited to be back with you all.  Today, I am going to be talking about Practicing Gratitude for the Good, Bad and the Ugly. So many of us are on the run and on the go,...
Relaxing Wind Chimes, Wind and Birds in Minnesota

Relaxing Wind Chimes, Wind and Birds in Minnesota

This is another member appreciation video and podcast episode where you can decompress and/or meditate to wonderfully calming and relaxing Wind Chimes, wind and birds in Minnesota.  For those of you who want these chimes (like I do), these are Woodstock Chimes...
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