by Tom | Nov 13, 2024 | Financial Freedom, Homesteading, Wellness
Can you actually Manifest Your Future? Do your dreams and goals seem to be out of reach? For many of us, we never feel like we are good enough to achieve much of anything. We sometimes feel like it takes all of our energy to get out of bed and drag ourselves to a...
by Tom | Oct 31, 2024 | Financial Freedom, Homesteading, Podcast, Wellness
In this 233 Episode of the Small Scale Life Podcast, my good friend Adam Rick and I discuss Boredom and How it is a Path to Mindfulness and Innovation. As we have gotten older and experienced more of our own Small Scale Lives, Adam and I realized that we are BUSY. We...
by Tom | Oct 9, 2024 | Building Community, Homesteading, Podcast, Wellness
In Episode 229 of the Small Scale Life Podcast, my friend Adam Rick joins me as we discuss the importance of getting away on a short vacation or short trip. As we discuss, it can be for a few hours, a day trip or a much long trip that spans several days, week or...
by Tom | May 9, 2024 | Health and Fitness, Podcast, Wellness
In this 223rd Episode of the Small Scale Life Podcast, I discuss the Whole30 Reintroduction Phase. This is a critical part of the Challenge, and I have 8 Tips for a successful Whole30 Reintroduction Phase. Remember: this part of the Challenge is incredibly...
by Tom | Mar 14, 2024 | Health and Fitness, Podcast, Wellness
In this 221st Episode of the Small Scale Life Podcast, I am going to look back at our experiences with the Whole30 Challenge in 2019, 2020 and 2024. I will discuss some of the lessons learned and “non-scale wins,” and I will finish by talking about Next Steps...
by Tom | Mar 1, 2024 | Health and Fitness, Podcast, Wellness
For the past two weeks, Julie and I have been doing the Whole30 Challenge. For those of you who might not know what the Whole30 is, this article and Small Scale Life Podcast episode is for you. In this article and episode of the Small Scale Life Podcast, I am going...
