Ingredients
Method
- Wash cauliflower and drain.
- Remove the "curd" or smaller heads from the main stem.
- Discard the stem and leaves.
- Place the curd in a food processor (we use an attachment on our Ninja).
- Pulse the food processor under the curd is broken down into rice-sized pieces.
- Chop or grind the onion and garlic in the processor.
- Heat coconut in a skillet over medium heat.
- Add cauliflower, onion, garlic, salt, and pepper to the skillet.
- Cover skillet and cook until heated through, 3 to 5 minutes.
- Remove lid and fluff 'rice' with a fork.
Notes
Servings 4 | Calories 113 | Sugar 5g | Fat 7g | Carbs 11g | Fiber 5g | Protein 4g
