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Pumpkin Pie Steel Cut Oatmeal

Print Recipe
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings: 5
Course: Breakfast
Calories: 267
Ingredients Method

Ingredients
  

  • 1 Tbsp coconut oil
  • 1 cup steel cut oats
  • 3 cups hot water
  • 1 cup milk (we used 1%)
  • 1 cup pumpkin puree
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/8 tsp salt
  • 1-2 tsp pure maple syrup (optional)

Method
 

  1. Melt the coconut oil in a medium size sauce pan.  Add steel cut oats and toast until fragrant, about 3 minutes.
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  2. Add in 3 cups of hot water and bring to a boil, then simmer on low for 25 minutes, stirring occasionally.
  3. Whisk the pumpkin puree and milk together in a large bowl until smooth.  Stir mixture into steel cut oats.  Next add vanilla extract, pumpkin spice and salt and stir.
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  4. Simmer on low for another 20-25 minutes, stirring occasionally.  Remove from heat and let sit for 5 minutes.
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  5. If you'd like to sweeten it up, add the pure maple syrup (or feel free to substitute honey, brown sugar, stevia, or whatever your sweet tooth desires!)