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Hybrid Rain Gutter Grow System; peppers; hydroponics; Larry Hall; Grow Bag Garden System; dill; herbs; jalapenos; wicking beds

Hybrid Rain Gutter Grow System Update – 9/28/16

Hybrid Rain Gutter Grow System Update – 9/28/16 Fall is officially here: leaves are changing; temperatures are cooler; farmers are in their fields harvesting crops.  I can’t believe that summer is gone and rapidly becoming…

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Podcast; Accountability Podcast; Accountability; Accountable; Workout Plan; Diet Plan; Weekly Plan; Spin Class; Cycling Swimming; Weightlifting; Elliptical Trainer; Kayak; Kayaking; Active Lifestyle; Fitness; Cycling; Diet; Salad; State Park; Camping; Hiking; Healthy Lifestyle Podcast

HELP Episode 4 – Healthy Lifestyle with Chazington Alloucious

HELP Episode 4 – Heathly Lifestyle with Chazington Alloucious Who in the world is Chazington Alloucious?  What does this person have to say about healthy lifestyles, losing weight, fitness, mindset and clean living?  Well, fine friends and…




S1E15-ThePlantCharmer-Part1

Season 1, Episode 15: Vertical Gardening with The Plant Charmer Part 1

Season 1, Episode 15: Vertical Gardening with The Plant Charmer Part 1 In this episode of the Small Scale Life Podcast, I interviewed The Plant Charmer.  You might be wondering: who is The Plant Charmer?…



Podcast; Accountability Podcast; Accountability; Accountable; Workout Plan; Diet Plan; Weekly Plan; Spin Class; Cycling Swimming; Weightlifting; Elliptical Trainer; Kayak; Kayaking; Active Lifestyle; Fitness; Cycling; Diet

HELP Episode 2 – Labor Day Reset

HELP Episode 2 – Labor Day Reset September is finally here!  The kids are back in school, and life settles into a routine.  Fall is a fantastic time, however.  Football, crisp mornings, and leaves changing make it…


Biggest Loser; Fitness Challenge; Podcast; Accountability Podcast; Accountability; Accountable; Workout Plan; Diet Plan; Weekly Plan; Spin Class; Cycling Swimming; Weightlifting; Elliptical Trainer; Kayak; Kayaking; Active Lifestyle; Fitness; Cycling; Diet

Kwitchyerbellyakin “Biggest Loser” Challenge

Kwitchyerbellyakin “Biggest Loser” Challenge I stepped on the scale today after a week of travel and a weekend of beer and food in the Northwoods, and I wasn’t pleased with the number staring back at me….



Podcast; Accountability Podcast; Accountability; Accountable; Workout Plan; Diet Plan; Weekly Plan; Spin Class; Cycling Swimming; Weightlifting; Elliptical Trainer; Kayak; Kayaking; Active Lifestyle; Fitness; Cycling; Diet

Episode 1 – Healthy Lifestyle Podcast Introduction

Episode 1 – Healthy Lifestyle Podcast: Introduction and Goals This is Episode 1 of our new weekly Healthy Lifestyle Podcast.  Drew Sample from the Sample Hour Podcast and I are both a weight loss journey…