Welcome to 2019: Time to Renew You!

Welcome to 2019: Time to Renew You!

Welcome to 2019! It’s time to Renew You! In this 122nd Episode of the Small Scale Life Podcast, Julie and I discuss the holidays (including my birthday), the rebranding of Small Scale Life, rebuilding the website and the Health and Fitness Renew You. Topics...

Pumpkin Pie Steel Cut Oatmeal

Does anyone else often just crave something warm and savory for breakfast, especially in the fall and winter months?  Sometimes my day just doesn’t feel right without my oatmeal.  And in my humble opinion, you can add pumpkin to just about anything in...
2018 Year in Review: Building a Solid Foundation

2018 Year in Review: Building a Solid Foundation

New Year’s Eve is upon us once again, and I am taking a minute or two to reflect on 2018. As I started to write this article, I have to admit that 2018 has been a great year for Small Scale Life. I feel like we have a lot of momentum going into 2019, and...
Renew You in 2019 Kickstart

Renew You in 2019 Kickstart

In this 121st episode of the Small Scale Life Podcast, Julie and I are announcing the Renew You in 2019 Kickstart!  This is a FREE 7-day event that will provide tools, tips and a community that will help get us improving our mindset, nutrition and movement in 2019. ...
Bellcast: Growing Salanova Salad Empires

Bellcast: Growing Salanova Salad Empires

In this 120th Episode of the Small Scale Life Podcast, I am had a great conversation with my friend Michael Bell about changes at Dallas Half Acre Farms. Michael has been very busy since our last interview, and we will discuss how he is changing his business from...