by Julie Domres | Jan 6, 2019 | Renew You in 2019
Welcome to Day 1 of our Health and Fitness Kickstart Week , Lifers! Are you ready to Renew You in 2019??? We are here to provide you with realistic and doable steps to kickstart your year and set you up to finally achieve your health and fitness goals this...
by Tom | Jan 5, 2019 | Podcast, Renew You in 2019
Welcome to 2019! It’s time to Renew You! In this 122nd Episode of the Small Scale Life Podcast, Julie and I discuss the holidays (including my birthday), the rebranding of Small Scale Life, rebuilding the website and the Health and Fitness Renew You. Topics...
by Tom | Dec 14, 2018 | Health and Fitness, Podcast, Renew You in 2019
In this 121st episode of the Small Scale Life Podcast, Julie and I are announcing the Renew You in 2019 Kickstart! This is a FREE 7-day event that will provide tools, tips and a community that will help get us improving our mindset, nutrition and movement in 2019. ...
