Day 1:  The 24 Hour Plan – Part 1

Day 1: The 24 Hour Plan – Part 1

Welcome to Day 1 of our Health and Fitness Kickstart Week , Lifers!  Are you ready to Renew You in 2019???  We are here to provide you with realistic and doable steps to kickstart your year and set you up to finally achieve your health and fitness goals this...
%d bloggers like this: