by Tom | May 18, 2016 | Health and Fitness
Workout Plan – Week of 5/15/16 I am having one of THOSE weeks! You know the type: things have not gone according to plan and seem to spiral down a bottomless black hole. Yeah, it is one of those weeks. I haven’t worked out for a a week now, and I am late...
by Tom | May 9, 2016 | Health and Fitness
Workout Plan – Week of 5/9/16 It is the start of Week 2 of Massive May! It was a bit rainy here in the Twin Cities today, and it looks like the weather is going to be like that all week. That means I will be heading back to the gym to get this week’s...
by Tom | May 6, 2016 | Podcast, Urban Farming
https://aphid.fireside.fm/d/1437767933/b0fd18a6-4edd-4b76-b0fd-8c7916d10787/de67de87-58da-4c58-905e-6233a19b225c.mp3 Download (62.1 MB, 1 hr 6 mins) Scott Hebert starting urban farming in 2015 in Chilliwack, British Columbia. A year ago, Scott was working at...
by Tom | May 4, 2016 | Health and Fitness
Workout Plan – Week of 5/3/16 Welcome to Massive May! It is another glorious spring week here in Minnesota! Why am I so stoked? Well, we have a bunch of things planned and happening at Small Scale Life this month. It is Massive May! The workout failure of a...
by Tom | Apr 30, 2016 | Recipes
2nd Annual Salsa Contest On Sunday, April 24, 2016, we held the 2nd Annual Salsa Contest at our house as part of Awesome April and Earth Day Week. It was a great affair with great company and awesome food: delicious roasted pork, grilled chicken, twice baked...
